Friday, February 27, 2026

Vera Essenza means “true essence.” I chose that name because I believe healing from psychological and emotional abuse isn’t about becoming someone new — it’s about remembering who you already were, underneath the conditioning, the hyper-vigilance, and the doubt. 

If you’re here, you may already understand the “why” of what happened to you — the patterns of control, manipulation, or gaslighting. That understanding matters. But the mind and the body don’t heal at the same pace. You can know the “why” perfectly and still carry it in your chest, your shoulders, your sleep.


This space is for that next stage: the return to yourself. Through Practical Somatic Tools, Aromatherapy for body, mind and spirit, and Reflective Insights, alongside online Reiki sessions, my aim is to help you reconnect with your body and your innate sense of safety — not just understand your story, but come home to yourself within it.


I’m glad you’re here.